Download it now and discover the universe of content signed by Melarossa, totally free. Only the Melarossa diet service requires a subscription, all other contents and services are free. Try the diet for free for 7 days (only for new members) and, if you decide to continue, you will pay a small monthly subscription of 2.99 euros. The service can be canceled at any time, even during the free trial week, in this case without any charge.
Within the app you will find, free of charge, many insights into nutrition, cooking and well-being, to always stay up to date with the latest news in the field of healthy and balanced life. Without forgetting entertainment, such as fitness training courses or podcasts, and tests, to constantly challenge yourself.
All you need to know to complete your personalized diet and improve your habits and lifestyle at the same time. The best of Melarossa information, once again, always at your fingertips in your personal app.
With the subscription service of the Melarossa diet you will lose weight in a scientific and safe way because it was developed by a team of nutritionists and dieticians based on the Italian LARN, the food pyramid and the Mediterranean diet.
The diets are fully customized, based on your characteristics, your needs, your weight goal, your food tastes, your physical activity.
We boast 4 million downloads and over two and a half million subscribers who have regained the right weight with Melarossa’s personalized diet.
The low-calorie program, if followed carefully, allows weight loss up to 1 kg per week in absolute health safety. And then you will have the maintenance diet!
At any time you can change your choices (food preferences, daily activities, etc.) and receive a diet adapted to any new needs.
Melarossa reminds you every week to do a weight check, to constantly monitor the diet program until you reach the desired weight.
– It is based on the true Mediterranean diet and on Italian foods.
– Calculate your BMI, your somatotype and your real daily calorie requirement for free.
– The recipes and video-recipes are always available in the app.
– The substitution service is integrated directly into the diet.
– It is synchronized between iOS, Android and web www.melarossa.it devices.
– The diet and the weekly interactive shopping list are always at hand.
– Eliminate up to two foods you don’t like.
– The menus include over 15 thousand different combinations.
– Allows you to choose between omnivorous or vegetarian diet.
– Teaches you to eat in a varied, healthy and balanced way.
– Offers alternative menus if you are out for lunch.
Melarossa tells the success stories of those who, with commitment and dedication, have lost weight with the Melarossa app, rediscovering a healthy and balanced diet. Read the stories of the Melarossa testimonials within the app.
A complete Meal plan at your disposal